The Paleolithic period, the Stone Age, only goes back about two million years.Humans and other great apes have been evolving for the last 20 million years, starting back in the Miocene era.In the ensuing pregnant pause before some raised hands can blurt out the correct answer – I flip to the very next slide. Until the dawn of agriculture 10,000 years ago and the subsequent domestication of dairy animals Although 10,000 years ago seems unimaginably distant compared to a single human lifespan, it is very, very recent on an evolutionary time scale. Immediately appears a ferocious, unruly herd of about 30 African Cape buffalo (both cows and bulls), snorting and pawing the earth with powerful hooves supporting their one ton bodies crowned by enormous menacing horns. Only 333 human generations have come and gone since we first domesticated animals (cows, sheep, and goats). What’s unfortunate is, in that group of people, I’m betting there’s someone just like you…. So I have a question for you: Are you worried that the same thing will happen to you? Here’s why: In my Free Ebook: How to Get 5,000 Subscribers, I’ll show you how to build a profitable blog (including the “behind the scenes” strategies that allowed me to attract more than 200,000 (yes, 200,000) subscribers). And what’s better is, when you eliminate these time-wasters from your blogging schedule, I believe YOU CAN BEAT THE ODDS. ”, they said “I spend about 80-90% of my time on creating content.” This makes ZERO sense. What are the chances that one of those people will love your content so much that they tell ALL of their friends about it? To build a blog readership, you’ve got to go from 100 readers… Now what really grinds my gears, is right about now, people always say “Okay, what do I do then, smarty pants? You’ve got to understand what good promotion is, and how it works… So, here’s what you need to know: The easiest way to get readers for your blog is to convince another blog that has readers to send readers your way. Or, as a personal example, when I wanted to break into the marketing space (one of the most crowded blog spaces on the net), I didn’t just write about marketing.…Someone who believed pumping out good content will generate the leads and sales they need to run a profitable business. And the problem is, when they spend time on all those things they find something strange happens: They’ll waste their first 3 months, and they’ll have NOTHING to show for it other than a bunch of social media logins, passwords, and the belief that “I’ll be ready to go, when I just finish this one thing…” But they’ll have NO RESULTS. Are you scared that you’ll waste your time on the pointless drivel “fake blogging experts” shill as “advice? The “time-wasting things” that cause you to get no results… Here’s the deal: When you run a blog that has a few readers, adding more content doesn’t help you get more readers. I focused in on how to leverage proven psychological principles to improve conversion rates.
He sees other people in his environment – at home, at work, friends, relatives and neighbors – as extensions of himself.Your favorite dairy foods may include ice cream, chocolate milk, cheese, fruit flavored yogurt, kefir or fancy imported cheeses. You may even think that you are doing your body a favor by eating these calcium rich foods. One of the rewarding benefits of having written a diet book that has become internationally known is the opportunity to travel the world and speak to tens of thousands of people about this engaging and life changing subject. When I lecture, I like to engage the audience so it becomes not just a solitary presentation by me, but rather a mutual give and take conversation among us all. My signature lecture, “Origins and Evolution of the Western Diet: Health Implications for the 21st Century” is based upon a scientific paper I wrote of the same name and published in In this lecture, I trace the chronological introductions of all the food groups and foods that have become part of the contemporary U. When I get to the part about milk and dairy products, I pose a question to everyone, “” Some people furl their brows, scratch their heads and clearly are lost for words. Indeed – this is an impossible task to say the least. Solar UV doses of adult Americans and vitamin D(3) production.